500

Welcome to Bravo Company.
To earn the Iron Bulldog t-shirt you have to doing something physically challenging. Too easy.
To earn the 500 t-shirt, you have to meet the challenge. You must keep a log of the push-ups, sit-ups, pull-ups, and dips you do, as well as the miles ran. Once you reach 500 in each of those categories, yo turn the log into the commander and he determines if it meets the requirements. If so, you will be awarded the 500 Challenge t-shirt.

Challenge accepted, sir.


"This isn't about instant gratification. You have to work hard for it, sweat for it, give up sleeping in for it"