Yesterday I ran the Fort Bliss Marathon, I did the Galloway method and walked a minute at each mile, starting at mile 4, I ended up cutting 40 minutes off of last week's Marine Corps Marathon for a time of 5:15! I felt great. Today I am sore, what I would expect is an appropriate amount for running two marathons in one week.
I won the gold medal for females for my age group. I don't think it counts because I was only one of two females to even finish the marathon and I was the only one in my age group...
8mm finished in 4:22!! Almost 50 minutes quicker than the San Fran Marathon, this was his second, he did the Galloway method too!
Marathons are getting easier!!
So many benefits...
I feel thinner
My legs feel stronger
I am officially a marathoner!
"I don't stop when I'm tired, I stop when I'm finished"
No comments:
Post a Comment