On Friday night when I logged on to raceadventuresunlimited.com to register for the Race Against Racism 10k on Monday, I was distracted by the link for the El Paso Puzzler Trail Marathon that would take place the next morning. How did I not know about a local Marathon?! Naturally I debated it and made the logical argument that I have not been Marathon training and that this would be in the trails of the Franklin Mountains. I told Brandon about it, who is the biggest enabler I know, and of course he suggested I do it. Cobb was running it and reminded me that I had already done most of the trails between his race last year and the Jackrabbit Trail race that Amber and I did. So I skipped over to packet pick up and did on-site registration. Since it would be the next morning Brandon and I did the only logical thing and ordered pizza and drank some beer and went to bed at 2230 to be ready.
Saturday morning we headed out to Bowen Ranch. There were a total of 30 people running the marathon, I decided then that I did not want to repeat the Ft Bliss Marathon and come in number 30. We took off at the start line, a nice rocky , windy trail thru the shiggy at the base of the mountain. I was taking it slow and comfortable remembering what Brandon had warned me of, this is trail not track, the point was simply to finish. so there i was just hopping along in the middle of the pack. At about a 5k, we began to ascend the mountain, I was able to cover more distance more quickly by opening my stride and walking, it seemed to be what most of the others were doing too. I chatted with a few of the older marathoners I passed. Salvador's hundredth Marathon was my first and his partner Jim told me they ran together everyday, it made the miles not feel so long. I told them that this was my fifth Marathon, but my first trail race. They were encouraging but reminded me not to expect road race Marathon times, to pace myself and get to the finish line, which was my plan from the get go. I trotted along merrily. It was a gorgeous day, when we took off it was pretty brisk but it quickly warmed up. At the top of the mountain I took a minute to turn around and enjoy the view (see pics below). There was snow all around me at the top, but the sun was warm.
I continued on my way and began the decent on the backside of the mountain. At this point I started to run into all the weekend traffic of hikers and bikers and couples on love strolls, they all moved out of the way and cheered us on. I made it to the base of the mountain at the Franklin Mountain Park about 8 miles into trail, where Brandon was waiting with goodies and Gatorade. I enjoyed my snack, took a bathroom break, stole a kiss and continued on my way.
The second leg of the course was the Jackrabbit trail. It was much more tame than the last leg, relatively flat, with low grade inclines and jagged, windy trails. More vegetation and less loose rocks. Most of the pack had gone ahead while I was still at the checkpoint so for the entire second leg it was just me, Cobb, and some other lady. We had quite a bit of distance between us, there were a few times I looked around and didn't see anyone or anything. They always say how marathons are a mind game and alone in the desert on a trail with no water, support, or mile markers I kept thinking that if someone had never run a marathon before or simply had a tiny heart, I could see how they could give up easily on this race. I turned my music off and enjoyed the rare silence. I was alone in my little world with my thoughts. I was feeling good and happy just daydreaming to the soundtrack of my feet on the trail. I started to get low on water and had no idea how far we were or how far we had left to go, but we were almost 3 hours into the second leg, I was getting nervous. All of a sudden, I could see a black jeep parked on the top of the next hill and two bright orange coolers next to it, I knew it was our next water stop! The jagged trails were a trick and what would have been a quarter mile A to B turned out to be another 20 minutes of jogging.
I stopped at the water check, refilled my water, ate a few orange slices, and had some electrolyte. They informed us that we were at 18.2 miles, this would be the last and easiest leg, 2 miles up the smallest mountain and 6 miles down to the ranch. This pumped me up, I was excited to get this done. I was at 5 hours into the race, which is a normal finishing time for a Marathon, I was easily going to make it to the finish in time for dinner. Here's where the other girl took off for the trail and Cobb decided to call it quits. I had to use the bathroom and found a bush to duck behind. When I was done and ready to go, they said "you are continuing?" I was mildly offended and replied "absolutely, why wouldn't I be?" They informed me that the "sweeper" would be following me for the last leg. I was comforted knowing that I wouldn't be alone out there but very nervous knowing that he'd be there with me, he'd be able to see me fail and stumble and he'd know when I walked. He said he'd give me a head start and he'd catch up. I took off feeling good. I made it up the hill with very little walking, my goal was to not let him catch me! At the top of the hill I looked back and saw the jeep taking off, I also saw the sweeper about a half mile from the base of the hill, even in as good shape as he was, I knew I had a solid 20 minute lead. I was happily trotting down the other side of the hill when I stumbled and twisted my knee. The brace did nothing to help, I heard the pop and felt it slip out of place. It didn't completely dislocate, so I was able to kick it back in place and hobble along. After about 10 minutes of limping along the pain had subsided enough to pick up a slow trot again. The good part about my knee hurting so much was that I hardly felt the pain in my feet or hips anymore! About a half hour later, the sweeper, Miguel, almost caught up to me. I tripped again and slowed to a fast walk on the down hill. Miguel caught up and informed me that we had 4.7 miles to go. I told him about my knee and he explained that that was the tricky thing about trail races. He chatted with me as we hiked along. Time and distance didn't seem to match, a half hour later he said "3.5 to go" how on Earth did a mile take a half hour?!!
By this time, my jog was more like a shuffle, but I kept on keeping on. It seemed like forever, but I finally spotted the ranch, Miguel announced that there was bout a half a mile to go. No sooner that he said that, I tripped again and twisted my knee so badly that I thought I was going to throw up from the pain. I tried hard not to, but I burst into tears. I was determined to finish but jogging was impossible, so I tried to walk as quickly as I could. Miguel announced that we had hit 26.2 miles when we hit the finisher's straight away, we picked up to a slow jog and finished the Puzzler in seconds under eight hours! Brandon was there to take photos and welcome me in with a cold beer, while I was busy trying to get myself together at the water cooler so that not everyone would know I was crying. I was handed my medal and a few people told me good job and we limped off to the car.
I am glad I crossed the finish, but I have decided that I am quite okay with being a road race runner. The trail was beautiful and running out there in the silence all alone was probably one of the most peaceful feelings I've experienced in a long time, but the scenery and serenity isn't worth the twisted joints and blistered toes. I'll save that for day hikes when I can step back and enjoy the scenery!
But its another marathon on the racks and another weekend of sleeping like a rock!
Until next time.....
Sunday, January 20, 2013
Wednesday, January 9, 2013
500 Faster
Here's the wrench being thrown... Our Commander PCSs in April, my new goal is to meet the 500 Challenge before he goes. Bataan and my 28th birthday fall in the same weekend, which is 10 weeks from now. That's my deadline. I have already logged 38.56 miles and have 91.7 miles planned in races between now and then, leaving 370 miles to accumulate. If I have 70 days that means I have to run 5.28 miles every day between now and March 20. Normally I would say that's ridiculous, but I want that tshirt and Boston is only 3 short weeks after that. It's on.
"The gun goes off and everything changes... The world changes... And nothing else really matters" Patti Sue Plummer
"The gun goes off and everything changes... The world changes... And nothing else really matters" Patti Sue Plummer
Tuesday, January 1, 2013
Day One
Its finally here, 2013. I made the commitment to run at least one mile everyday of the year. So time to get up and strap on the running shoes....
After bringing in the New Year in snowy Wisconsin in true party fashion by staying up way too early and drinking an irresponsible teenager amount of beer. I woke up today with the first hangover of the year, hungry and thirsty and probably still drunk. I rolled out of bed, yacked up some stomach acid and resolved that my 1mile run would not be done before breakfast.
I consumed mass amounts of hash towns and coffee and attempted to force hydrate. At 3 pm I laid down for a power nap that turned into almost two and a half hours. When I woke up it was dark. I was pretty upset that I had missed the sunshine and prime running time. I hopped out of bed, still hungry and thirsty and just an hour before getting drunk again.
I couldn't miss the first run of the year, starting off 365 days of running with a 0 would ruin the entire challenge. It was dark out and I knew the temperature was dropping. I haven't run in the snow since I lived in Alaska in 2006. I layered up, running pants, knee high socks, swear pants, tank top, long sleeve shirt, hoodie. I wanted to get out the door before I had a chance to change my mind so I skipped the music and got out the door.
It was a frigid 14 degrees out, I didn't give myself a chance to get chilly, I just took off down the street, I kept taking lefts in hopes of not getting lost. I couldn't run at full speed because of the snow and ice, a it was a nice slow jog pace. I ran around the neighborhoods enjoying the Christmas lights and the sound of the crunching snow. Some sidewalks were shoveled better and I could pick up the pace, on of the hills was iced over and I almost slowed to a walk. I jogged right to the house as my Garmin announced a mike. My cheeks were rosy, my tummy was grumbling, and my lungs were full of cool winter air. I felt good and went inside to get warm. Day one complete. Time for a beer!
After bringing in the New Year in snowy Wisconsin in true party fashion by staying up way too early and drinking an irresponsible teenager amount of beer. I woke up today with the first hangover of the year, hungry and thirsty and probably still drunk. I rolled out of bed, yacked up some stomach acid and resolved that my 1mile run would not be done before breakfast.
I consumed mass amounts of hash towns and coffee and attempted to force hydrate. At 3 pm I laid down for a power nap that turned into almost two and a half hours. When I woke up it was dark. I was pretty upset that I had missed the sunshine and prime running time. I hopped out of bed, still hungry and thirsty and just an hour before getting drunk again.
I couldn't miss the first run of the year, starting off 365 days of running with a 0 would ruin the entire challenge. It was dark out and I knew the temperature was dropping. I haven't run in the snow since I lived in Alaska in 2006. I layered up, running pants, knee high socks, swear pants, tank top, long sleeve shirt, hoodie. I wanted to get out the door before I had a chance to change my mind so I skipped the music and got out the door.
It was a frigid 14 degrees out, I didn't give myself a chance to get chilly, I just took off down the street, I kept taking lefts in hopes of not getting lost. I couldn't run at full speed because of the snow and ice, a it was a nice slow jog pace. I ran around the neighborhoods enjoying the Christmas lights and the sound of the crunching snow. Some sidewalks were shoveled better and I could pick up the pace, on of the hills was iced over and I almost slowed to a walk. I jogged right to the house as my Garmin announced a mike. My cheeks were rosy, my tummy was grumbling, and my lungs were full of cool winter air. I felt good and went inside to get warm. Day one complete. Time for a beer!
Wednesday, December 26, 2012
Glorious, Victorious!
Drunk last night,
Drunk the night before,
And I'm gonna get drunk tonight,
Like I've never been drunk before!
And when I'm drunk,
I'm as happy as can be,
'Cause I am a member of the Hash family.
Singing Glorious, Victorious!
Hey!!!
One keg of beer for the four of us.
Singing Glory be to God that there are no more of us,
'Cause one of us could drink it all alone,
Damn near, pass the beer, to the rear, of the Hash House.
Beer, beer, beer, beer
Beer, beer, beer, beer
Drunk last night
Drunk the night before
Gonna get drunk tonight
Like I've never been drunk before
Cause when I'm drunk I'm as happy as can be
Cause we're all part of the Hash House family
Oh, the Hash family,
Is the best family,
To ever come over,
From the old country.
There's the High Hash Drunks
There's the Low Hash Drunks
There's the Asian Drunks
And the other damn drunks
Singing Glorious, Victorious!
Hey!!!
One keg of beer for the four of us.
Singing Glory be to God that there are no more of us,
'Cause one of us could drink it all alone,
Damn near, pass the beer, to the rear, of the Hash House.
Drunk the night before,
And I'm gonna get drunk tonight,
Like I've never been drunk before!
And when I'm drunk,
I'm as happy as can be,
'Cause I am a member of the Hash family.
Singing Glorious, Victorious!
Hey!!!
One keg of beer for the four of us.
Singing Glory be to God that there are no more of us,
'Cause one of us could drink it all alone,
Damn near, pass the beer, to the rear, of the Hash House.
Beer, beer, beer, beer
Beer, beer, beer, beer
Drunk last night
Drunk the night before
Gonna get drunk tonight
Like I've never been drunk before
Cause when I'm drunk I'm as happy as can be
Cause we're all part of the Hash House family
Oh, the Hash family,
Is the best family,
To ever come over,
From the old country.
There's the High Hash Drunks
There's the Low Hash Drunks
There's the Asian Drunks
And the other damn drunks
Singing Glorious, Victorious!
Hey!!!
One keg of beer for the four of us.
Singing Glory be to God that there are no more of us,
'Cause one of us could drink it all alone,
Damn near, pass the beer, to the rear, of the Hash House.
Now I Know
I thought running was just running and training was everything you did without wearing an official race bib, I thought wrong. There are so many fancy running terms and types of workouts and it all seems like another language. So today I gave myself a little vocabulary lesson...
5k- 3.1 miles
8k- 4.97 miles
10k- 6.2 miles
half marathon- 13.1 miles
marathon- 26.2 miles
ultramarathong- greater than 26.2 miles, typically 50k+
Fartlek- Is apperently interval work that is unstructured, meaning based on what the runner is feeling. Used in a sentence I imagine proper use would be: Everytime I run, I fartlek.
Intervals- A predetermined distance that is ran at a fast pace with walking in between. Used in a sentence: When doing 4x800, I always dread the last one.
PR- Personal Record or Personal Best. Used in a sentence: My PR is much slower that his PR.
PW- Personal Worst. Used in a sentence: If this is my first race of this distance I don't have to record it as a PW, because it is also a PR!
Recovery run- a slow to moderate run used to recover sore muscles after a harder workout. Used in a sentence: That 5k was not a PW, it was a recovery run from my training run.
Road race- a race run mostly on concrete. Used in a sentence: They found the one road leading up the side of this mountain to have a race on.
Training run- any run used to reach a goal. Used in a sentence: Don't record that time, this is just a training run!
Runner's High- the feeling of euphoria some runners experience due to endorphins. Used in a sentence: I am going to take a recovery nap while I wait for my runner's high to kick in.
Second wind- the feeling of more energy and less effort after around 20-30 minutes of running. Used in a sentence: I didn't even get my second wind on that 5k.
Tempo run- used to increase lactic threshold, typically 15-30 minutes of high speed running. Used in a sentence: I wish my hamstrings could hear the tempo in this beat.
Wall- the state of exhaustion felt when the body has drained its glycogen stores, usually occurs around mile 20 of a marathon. Used in a sentence: I slammed face first into the wall at mile 23.
Quit- a word not in a runner's vocabulary. Used in a sentence: I may have had to crawl, but I finished!
Now I know.
"The finish line is just the beginning of a whole new race"
5k- 3.1 miles
8k- 4.97 miles
10k- 6.2 miles
half marathon- 13.1 miles
marathon- 26.2 miles
ultramarathong- greater than 26.2 miles, typically 50k+
Fartlek- Is apperently interval work that is unstructured, meaning based on what the runner is feeling. Used in a sentence I imagine proper use would be: Everytime I run, I fartlek.
Intervals- A predetermined distance that is ran at a fast pace with walking in between. Used in a sentence: When doing 4x800, I always dread the last one.
PR- Personal Record or Personal Best. Used in a sentence: My PR is much slower that his PR.
PW- Personal Worst. Used in a sentence: If this is my first race of this distance I don't have to record it as a PW, because it is also a PR!
Recovery run- a slow to moderate run used to recover sore muscles after a harder workout. Used in a sentence: That 5k was not a PW, it was a recovery run from my training run.
Road race- a race run mostly on concrete. Used in a sentence: They found the one road leading up the side of this mountain to have a race on.
Training run- any run used to reach a goal. Used in a sentence: Don't record that time, this is just a training run!
Runner's High- the feeling of euphoria some runners experience due to endorphins. Used in a sentence: I am going to take a recovery nap while I wait for my runner's high to kick in.
Second wind- the feeling of more energy and less effort after around 20-30 minutes of running. Used in a sentence: I didn't even get my second wind on that 5k.
Tempo run- used to increase lactic threshold, typically 15-30 minutes of high speed running. Used in a sentence: I wish my hamstrings could hear the tempo in this beat.
Wall- the state of exhaustion felt when the body has drained its glycogen stores, usually occurs around mile 20 of a marathon. Used in a sentence: I slammed face first into the wall at mile 23.
Quit- a word not in a runner's vocabulary. Used in a sentence: I may have had to crawl, but I finished!
Now I know.
"The finish line is just the beginning of a whole new race"
Sunday, December 23, 2012
The World Didn't End...
12.21.12 , the day the world was to end (and much to my dismay, did not) Brandon, Cobb, Marissa, Niko, and I lined up on the track at Stout Gym promptly at 1900 to begin the 12 Hour Endurance Challenge (which seemed like a much better idea when we planned it a month ago when it wasn't even jacket weather yet!). It was a brisk 48 degrees, but were all hopped up on adrenaline and excitement we didn't seem to notice the chill and busily set up camp, distributed the bibs, and chatted about our goals while we lubed up our thighs and changed into our running shoes.
Resolving that we were all that would show, we decided to toe the line. At 1903, the sound of the space gun keychain (bew, bew) announced our official start and we were off! Brandon, Cobb, and I stayed together for the first 4 laps, mile one complete! We made a mark on our bib with a Sharpie (the way we would denote each mile of our challenge) and each began our plan to conquer our goals.
About a half hour in Cyn and Bri showed up to run. At an hour in Debby and Regina showed up just to cheer us on, it was too cold to stand around and they quickly left.
Two hours in and the gym closed for the night. Fortunately, they remembered us, and the stadium lights continued to burn bright. Scott showed up, set up camp and joined the run. I rounded 11 miles and took my first break. I decided it was a good time for a sandwich and a beer. Bad idea; I got so nauseous, I required a longer break and ended up taking a 40 minute nap right there on the football field at the start line. At 35 degrees it was difficult, but it made me feel good enough to continue on. I continued my regimen of 2 miles at a 10 min mile pace, followed by walking one lap; I knocked out another 8 miles, easy and decided it was time for break number two and enjoyed another snack, which left me even more nauseous.
Around 11 pm, we were four hours in and Cyn and Bri called it quits and headed home, each completing a half marathon. It was getting ever colder, by now the rest of us were huddled in at least 3 layers and had broken out the balaclavas to keep warm, even while running, and huddling in sleeping bags and extra jacket when we weren't.
Around midnight Cobb, Marissa, and Niko made the decision to head home. I was burping up vomit and had slowed to a walk. I was struggling to reach 20 miles. Brandon was trotting along merrily, easily rounding 22 miles. At 1am Butters showed up, lagged fresh from the airport. He changed into his running gear and joined Scott, Brandon, and I on the track. Around 2 am, Scott called it a night, after running 15 miles and headed home to get warm.
3 am, I was struggling, I felt awful and it was below freezing. Butters and Brandon added another layer and trotted on. I took a break and accidentally fell asleep only to be woken almost an hour later. I was so cold I went to the car for a few minutes to thaw out.
At 4 am, Butters called it a night and headed back to Las Crucas. Brandon ran on; never losing his pace, maintaining his 4 miles an hour and still getting a 10-15 minute snack/bathroom break at the end of every hour. I got back on the track and walked along, finally reaching marathon distance at almost 5:30. Since I was no longer running, I made myself useful and broke down camp and packed up the car, while Brandon continued to run.
Just after 6:30 I reached 27.25 and decided to call it a night. I cheered Brandon on from the sidelines as the sun came up and he kept running. At a quarter to 7, he rounded his last lap and sprinted out the last 100m. When he crossed the lap line for the 200th time, he collapsed, having just completed FIFTY miles in just under twelve hours!!!
We crawled in the car and cruised to Denny's where Brandon inhaled a bacon cheese burger and we began the defrost process.
If you had asked me a year ago if I wanted to go run for 12 hours, I wouldn't have even wasted a laugh at the thought, and now I help plan and coordinate such gross affairs. If you had told me that we were going to run marathon plus distances without losing momentum, I would have said you were nuts, and yet here we go. If Brandon would have said he wanted to run 50 miles, I would have questioned his mental stability, and now here I am, his biggest cheerleader. I have seen it happen, and now I KNOW, nothing is impossible if you try!
"Just put one foot in front of the other..."
"One cannot fully understand the limits of their physical potential until they discover an extraordinary boundary, then push past it." ~ Eight Millimeter
Tuesday, December 18, 2012
Priceless
If anyone ever said that running in an inexpensive hobby, they lied.
I don't pay to run 5k's anymore and try as might to find free races, there aren't many. But I find motivation in a bib number and those aren't free. They cost weeks of working, my hard earned money, and miles of trail; for that particular race that number is who I am. It is a jumbled random selection representing the miles of training runs, the seconds counting against my time chip, the comparison of PR to goal, and the stats about my age and wave. Right now it is just a random number, but when I cross the finish it will be my recorded time, my place in the crowd, the number of the next chapter in my race book, a new PR... or step closer to it (or as with the MCM, a PW, calculating room for improvement). There is no price one can put on the thrill of the race, the experience on trail, the proof of continuous forward motion; and that makes these bibs priceless....
Or at least that's the rationale I use for raping my bank account!
Last night I registered for all my big Spring races... El Paso Marathon $80, Phoenix Marathon $95, Bataan Death March $85, Boston Marathon $300, and the Jemez 50k $65. This doesn't cover cost of travel, lodging, food, or sneakers. Sure, I could stick to the free kind of running on the trails or stick to the MWR events on post, but when I die with a full savings account, what will I say I did with my life? What will I have brne training for? I pay it because I can, I pay it because it's worth it, but mostly (like most others) I pay it for the experience and the bragging rights!
"I'd rather be a failure at something I love than a success at something I hate"
I don't pay to run 5k's anymore and try as might to find free races, there aren't many. But I find motivation in a bib number and those aren't free. They cost weeks of working, my hard earned money, and miles of trail; for that particular race that number is who I am. It is a jumbled random selection representing the miles of training runs, the seconds counting against my time chip, the comparison of PR to goal, and the stats about my age and wave. Right now it is just a random number, but when I cross the finish it will be my recorded time, my place in the crowd, the number of the next chapter in my race book, a new PR... or step closer to it (or as with the MCM, a PW, calculating room for improvement). There is no price one can put on the thrill of the race, the experience on trail, the proof of continuous forward motion; and that makes these bibs priceless....
Or at least that's the rationale I use for raping my bank account!
Last night I registered for all my big Spring races... El Paso Marathon $80, Phoenix Marathon $95, Bataan Death March $85, Boston Marathon $300, and the Jemez 50k $65. This doesn't cover cost of travel, lodging, food, or sneakers. Sure, I could stick to the free kind of running on the trails or stick to the MWR events on post, but when I die with a full savings account, what will I say I did with my life? What will I have brne training for? I pay it because I can, I pay it because it's worth it, but mostly (like most others) I pay it for the experience and the bragging rights!
"I'd rather be a failure at something I love than a success at something I hate"
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